Stress-Ben Grossman

One method i used to deal with stress during the AP test week was to just lay down when i got home. I think this is really effective because your'e just laying down forgetting about all your worries and resting your body. Also when you wake up you feel refreshed and ready to go. Another thing i did was after every AP test i went and got something to eat with a group of friends. This was really great for managing stress because it was a sort of immediate relief of stress after every test. Another really great method is to just sit down and watch Netflix or any TV program. The problem with this though, is that you can get addicted to the shows and end up watching a couple of hours. I think all these method of relieving stress are very effective, it is just personal preference that determines whats best for you.