Monday, April 13, 2015

Perfect Playlist- Anne Russell

I happened upon the perfect playlist over spring break when I decided to take a late night run on the beach. This could just be a playlist for running, any place, any time, but being at the beach at night would definitely help boost ambiance. 

1. Welcome Home, Son- Radical Face
This song. Wow. I really am not a runner, but when this song randomly came on as my warm up began, the infectious beat reached my feet sooner than my brain and before I knew what was happening, I was sprinting. It felt like I was running towards a goal that I couldn't wait to reach. Some parts are loud and empowering while others are soft and haunting. It reaches every part of your core. I close my eyes and I am running on the beach, sand under my feet and bright moon up above. Its truly magical.

2. Sweet Disposition- The Temper Trap
Similar to the first, this song has an infectious beat that makes your feet wanna take off. I love how it builds, like adding confidence to your run in layers. It's the perfect mix of smooth and relaxing but yet upbeat and pumping you up.

3. Middle Distance Runner- Sea Wolf
I know I am a complete goober, but I cannot get over how cool it feels to do something as a song talks about doing that same thing. So in the middle of your run, listen to this song about being a middle distance runner. I also love the background noise of feet treading ground. It feels like someone is running with you and gives you motivation to keep going. And the beat is nice and fun to run along to.

4. Mykonos- Fleet Foxes
This song provides the perfect transition from steady run to brisk jog to mellow walk. It starts off with an easy beat to follow and a very easy going sound that is still a good pace. Then the end brings in an entirely new feel, and slower paced beat. The song fades as you naturally fade into a casual but still brisk walk, which takes you to the final song and final stretch of your lovely run.

5. Take a Walk- Passion Pit
Again with the doing what the song is talking about thing. What better way to end your run than by taking a cool down walk while listening to a song that is quite literally commanding you to take a walk to cool down? I just love that. The beat isn't terribly slow, so you can end with a brisk, motivated walk.

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